Hey.
I'm Khalen.

Hey.
I'm Khalen.

Hey.
I'm Khalen.

Hey.
I'm Khalen.

I want to help you build a healthy relationship with your work.


This comes from the realization that our relationship with work is broken. It's characterized by crippling stress, burnout, stagnation, midlife crises & more. No passion, no creativity.


Unsustainable & unhealthy—I suffered through this for years.


In 2019, I began my journey to fix how work fits into my life, and I found my answer.


Now, I want to help you find yours.


If this struck a chord with you, I can help in three ways:

I want to help you build a healthy relationship with your work.


This comes from the realization that our relationship with work is broken. It's characterized by crippling stress, burnout, stagnation, midlife crises & more.


No passion, no creativity.


Unsustainable & unhealthy—I suffered through this for years.


In 2019, I began my journey to fix how work fits into my life, and I found my answer.


Now, I want to help you find yours.


If this struck a chord with you, I can help in three ways:

I want to help you build a healthy relationship with your work.


This comes from the realization that our relationship with work is broken. It's characterized by crippling stress, burnout, stagnation, midlife crises & more.


No passion, no creativity.


Unsustainable & unhealthy—I suffered through this for years.


In 2019, I began my journey to fix how work fits into my life, and I found my answer.


Now, I want to help you find yours.


If this struck a chord with you, I can help in three ways:

I want to help you build a healthy relationship with your work.


This comes from the realization that our relationship with work is broken. It's characterized by crippling stress, burnout, stagnation, midlife crises & more. No passion, no creativity.


Unsustainable & unhealthy—I suffered through this for years.


In 2019, I began my journey to fix how work fits into my life, and I found my answer.


Now, I want to help you find yours.


If this struck a chord with you, I can help in three ways:

1:1 Coaching

1:1 Coaching

1:1 Coaching

We'll work together to redefine what success means, and how you can achieve it. We'll explore mindful & actionable strategies to bring you clarity and build a path towards lasting contentment.


Today, I have space for a few clients at a time. It's a monthly program with 2x 60-minute calls, paired with asynchronous collaboration.

We'll work together to redefine what success means, and how you can achieve it. We'll explore mindful & actionable strategies to help you gain clarity, resilience and fulfillment.


3x monthly calls + async work.

We'll work together to redefine what success means, and how you can achieve it. We'll explore mindful & actionable strategies to help you build clarity, resilience and fulfillment.


Format: 3x monthly calls + async work.

Interested? Book a free coffee chat.

Mindful Minutes Newsletter

Mindful Minutes Newsletter

Mindful Minutes Newsletter

I send regular emails via Mindful Minutes on the art of balancing work, life & play—and how we can redefine our relationship with work. Written by a blue-collar workaholic turned parent, consultant and writer.

Join my wife, neighbour, and 100+ others reading this every week.

I send regular emails via Mindful Minutes on the art of balancing work, life & play—and how we can redefine our relationship with work. Written by a blue-collar workaholic turned parent, consultant and writer.

Join my wife, neighbour, and 100+ others reading this every week.

I send regular emails via Mindful Minutes on the art of balancing work, life & play—and how we can redefine our relationship with work. Written by a blue-collar workaholic turned parent, consultant and writer.

Join my wife, neighbour, and 100+ others reading this every week.

Regular Articles

Regular Articles

Regular Articles

I write regularly on mindful strategies & stories to help you build more resilience & curiosity into your life. They're (usually) short, entertaining & thought-provoking.


You can find them here.

I write regularly on mindful strategies & stories to help you build more resilience & curiosity into your life. They're (usually) short, entertaining & thought-provoking.


You can find them here.

I write regularly on mindful strategies & stories to help you build more resilience & curiosity into your life. They're (usually) short, entertaining & thought-provoking.


You can find them here.

Who is Khalen?

Who is Khalen?

Who is Khalen?

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